Lactation Cookies Without Brewer’s Yeast cherished by new mothers around the world, help boost milk supply while offering a delicious and nutritious snack. Traditionally, many recipes call for brewer’s yeast, a common galactagogue. However, not everyone prefers or tolerates brewer’s yeast. Hence, these Lactation Cookies Without Brewer’s Yeast present a delightful alternative. They are crafted with wholesome ingredients like oats and flaxseeds, still maintaining their lactation-supporting properties. Beyond just their functional role, these cookies satisfy the sweet cravings and provide a quick energy source.
Ingredients About Lactation Cookies Without Brewer’s Yeast
List of Ingredients with Measurements
- 2 cups old-fashioned rolled oats (210 g)
- 1 1/2 cups whole wheat flour (or GF all-purpose or 1:1 blend, 192 g)
- 1/4 cup ground flaxseed (28 g)
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- 1/2 tsp baking powder
- 1/4 tsp sea salt
- 3/4 cup semi-sweet chocolate chips (120 g)
- 1/2 cup unsalted butter, room temperature
- 1/2 cup white sugar (100 g)
- 1/2 cup brown sugar (100 g)
- 2 large eggs
- 1 tsp pure vanilla extract
Optional Ingredient Substitutions
For those looking to make dietary adaptations or simply switch things up:
- Substitute the chocolate chips with raisins or chopped nuts for a variation in flavor.
- Replace whole wheat flour with a gluten-free blend for a gluten-free version.
- Use coconut sugar or honey as a sweetener alternative for a more natural option.
- Try adding a tablespoon of coconut oil to enrich the flavor profile and texture.
How to Make Lactation Cookies Without Brewer’s Yeast Directions
Step 1: Preparing the Oven and Baking Sheet
Start by preheating your oven to 350°F (175°C). Preparing your baking sheet is crucial to ensure your cookies bake evenly and don’t stick. Line your baking sheet with parchment paper or opt for a silicone baking mat. Both are excellent options that will contribute to evenly baked cookies.
Step 2: Mixing Dry Ingredients
In a medium-sized bowl, measure and combine the oats, flour, ground flaxseed, baking soda, baking powder, sea salt, and ground cinnamon. Mix these dry ingredients well to ensure the baking powder and soda are evenly distributed, which helps in perfecting the cookie texture.
Step 3: Creaming Butter and Sugars
In a separate, larger bowl, cream the butter with the white and brown sugars using a hand mixer or stand mixer. Beat until the mixture becomes light and fluffy, which should take around 2-3 minutes. This step is crucial as the creamed mixture is the base that will trap air, contributing to the cookies’ rise and lightness.
Step 4: Combining Wet and Dry Ingredients
Add the eggs, one at a time, into the creamed butter and sugar mixture. Follow with a teaspoon of pure vanilla extract. Beat the mixture until smooth and well combined. Gradually incorporate the dry ingredients into this wet mixture, mixing slowly to prevent spills. The resulting dough should be thick yet scoopable. Finally, fold in the chocolate chips using a spatula.
Baking the Cookies
Scoop the dough onto the prepared baking sheet. Flatten them slightly with your fingertips or the back of a spoon. This step ensures they spread evenly while baking. Slide the tray into the preheated oven and bake for 10-12 minutes, observing closely until the edges are golden and the centers just set. Allow the cookies to cool on the tray for about 5 minutes before transferring them to a cooling rack to reach room temperature.
How to Serve Lactation Cookies Without Brewer’s Yeast
Best Ways to Serve Lactation Cookies Without Brewer’s Yeast
Lactation cookies are best enjoyed fresh and slightly warm. Their flavor shines when they’ve just cooled enough for the chocolate to still be gooey. Serving them with a glass of milk or a cup of herbal tea can accentuate the comfort they provide.
Serving Suggestions or Pairings
For a wholesome treat combo, pair these cookies with fresh fruit like sliced apples or berries. They also make an excellent addition to a nutritious breakfast or snack platter alongside yogurt and granola. For nursing moms, enjoying them with a lactation smoothie can further enhance their milk-boosting benefits.
How to Store Lactation Cookies Without Brewer’s Yeast
Proper Storage Methods
To keep your lactation cookies fresh, store them in an airtight container at room temperature. They will maintain their taste and texture for about a week, providing a handy snack for regular consumption.
Tips for Reheating or Freezing
If you prefer a warm cookie, reheat them in the oven at a low temperature for a few minutes. For longer storage, consider freezing the cookies. Arrange them in a single layer in a freezer-safe container or bag, separating layers with parchment paper. They can be frozen for up to three months. Thaw at room temperature when you’re ready for a lactation cookie fix.
Tips to Make Lactation Cookies Without Brewer’s Yeast
Common Mistakes to Avoid
- Avoid overmixing the dough. This can lead to tough cookies as it activates too much gluten.
- Don’t skip cooling the cookies on the baking sheet. Immediate transfer can cause them to break apart.
Helpful Tips for Better Results
- Ensure your butter is at room temperature for optimal creaming with sugar.
- Check the cookies a minute or two before the end time since ovens can vary slightly in temperature.
Variations of Lactation Cookies Without Brewer’s Yeast
Suggested Variations or Twists on the Recipe
- Incorporate desiccated coconut for a tropical flair.
- Add a scoop of your favorite protein powder to boost nutritional content.
Adjustments for Dietary Preferences
For vegan lactation cookies, substitute butter with a plant-based variety and eggs with flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg). Opt for non-dairy chocolate chips as well.
FAQs
What Can I Do If The Dish Isn’t Turning Out Right?
If your cookies are too dry, consider reducing the flour slightly or adding an extra egg yolk. In case they spread too much, chilling the dough for 30 minutes can help.
Can I Make This Ahead of Time?
Absolutely! You can prepare the dough ahead and store it in the refrigerator for up to 24 hours before baking. Alternatively, you can freeze the dough and bake cookies as needed.
What Can I Substitute for Ingredients?
Many substitutions work well in this adaptable recipe. For instance, swap out flaxseed meal with chia seeds for similar binding and nutritional benefits. If sugar is a concern, using coconut sugar or Stevia can offer a lower glycemic option without losing sweetness.
