No Bake Peanut Butter Oat Cups are a delightful treat that combines the creamy taste of peanut butter with the wholesome goodness of oats. They are perfect for a quick snack, dessert, or even breakfast on the go. Best of all, they require no baking, making them easy to whip up without the hassle of an oven. These cups are customizable, healthy, and satisfy your sweet cravings. Plus, they are great for kids and adults alike!
how to make No Bake Peanut Butter Oat Cups
Ingredients:
- 1.5 cups peanut butter
- 1.5 cups rolled oats (processed finely in a food processor to make oat flour)
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Directions:
- Blend oats in a high-speed blender or food processor to make oat flour.
- Add your peanut butter and maple syrup to a medium-sized microwave-safe bowl and microwave for 40-60 seconds. Stir thoroughly until the peanut butter and maple syrup are completely combined.
- Next, slowly add the blended oats to the bowl and mix well. It should take some effort to mix! You can also use a food processor for this step. The mixture should be thick but moldable. If it looks too dry and crumbly, add more maple syrup or peanut butter (about an extra teaspoon at a time). You can also add 1/4-1/3 cup of pumpkin puree for a moister cup.
- Prepare a muffin pan by lining it with cupcake liners or use a silicone muffin pan for an easier method. Note: These will be hard to remove from your muffin pan without liners. You can also make them in a mini muffin silicone pan or mini muffin tin with paper liners.
- Scoop the peanut butter oat mixture evenly into the muffin pan and press down with your fingers.
- In a microwave-safe small bowl, add chocolate chips and coconut oil. Heat in 30-second increments until the chocolate is completely melted and smooth. Stir with a spoon between microwave sessions.
- Pour a layer of chocolate into each muffin hole and smooth the top with the back of a spoon. Optional: Sprinkle flaky salt, sprinkles, or mini chocolate chips on top of the chocolate layer before it hardens.
- Refrigerate for 2-3 hours to let them set completely. Carefully remove them from the muffin pan, liner, or silicone pan. Store in an airtight container for up to 5 days for best freshness. Since they are not baked and use fresh ingredients like maple syrup, store them in the refrigerator over room temperature.
how to serve No Bake Peanut Butter Oat Cups
You can serve these cups straight from the refrigerator as a quick snack or dessert. They pair well with fresh fruit or a glass of milk. Feel free to add toppings like extra chocolate drizzle, nuts, or fruits to make them even more delightful!
how to store No Bake Peanut Butter Oat Cups
Store the No Bake Peanut Butter Oat Cups in an airtight container in the refrigerator for up to 5 days. Make sure to keep them chilled because they contain fresh ingredients. This will help maintain their texture and flavor.
tips to make No Bake Peanut Butter Oat Cups
- Use natural peanut butter for a healthier option.
- If you prefer a sweeter taste, add more maple syrup.
- For an extra crunch, consider adding chopped nuts or seeds.
- If you want a chocolate layer that’s richer, try dark chocolate chips.
variation
You can easily switch up the flavor by using almond butter instead of peanut butter. You can also add different mix-ins like dried fruits, seeds, or spices such as cinnamon for added flavor!
FAQs
1. Can I make these cups nut-free?
Yes! You can substitute peanut butter with sun butter or another nut-free spread.
2. How long does it take to set?
The cups should set in the refrigerator for about 2-3 hours.
3. Can I freeze these cups?
Yes, you can freeze the No Bake Peanut Butter Oat Cups. Just store them in a freezer-safe container. When ready to eat, thaw them in the fridge.
